Thread: Cara mengecilkan perut
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Old 9th January 2011
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Originally Posted by biggun View Post
pelan2 donk sist,,jgn d sekaligusin..!!
misal nya pagi 25 trus siank 25 sore 25 n malem 25..
kan enak tuh..!! ane dl pernah seminggu nyobain,,beuh efek nya enak bgt sist..
klo pushup sich buat dada ma bahu ja..!!
iya deh,,, InsyaAllah klo inget..
lhaa,, kok dulu?? brarti skrg udah enggak donk??
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